I watched a video before by Jay Shetty, look him up, he is an amazing speaker about self awareness, I think he used to be a monk, anyway he is on Facebook, it was about energy. How you have a limited amount of energy and you choose where you spend that energy, and how much energy to spend on what aspect of your life. That has really come to the forefront of my mind the last two days. I have noticed a mark decrease in my energy levels. Talking to the doctor it's likely due to the decrease in my steroid drugs. Unfortunately I cannot stay on the dose I had and I have been having to rest more during the day. I have been really busy with physio and meeting support people as well as organising personal things so I feel its a combination of everything but it still concerns me since there is so much I want to do. It is my plan is to listen to my body more and hopefully manage it better than maybe I have been. Therefore I have taken a step back from messages coming in via social media. I am still having amazing connections with friends and family and others going through a similar story which I love, but not so much the "how are you today" messages, so for that I am sorry but I need to manage my needs and where I am spending my energy, Please do not feel I do not care or your message is unwanted, it is, buy I cannot reply to them all I am afraid. I really wish it wasn't the case and I had the gusto I had just a few days ago, I will continue to update my blog as long as I can so everyone is getting updates which saves me replying to individual messages coming through asking for the same information. I just feel today that energy pot is a lot less than it was a week ago and I need to be sensible. I am still pretty much pain free and in good spirits though, that hasn't changed and I am loving all the pictures and comments coming through. Your support in unwavering which is appreciate so much. Thank you to all who have been in touch about my last blog, your experiences hearing and not hearing the words of loved ones and the effects this has, has been insightful to hear.
2 Comments
Maura
2/3/2021 08:17:43 pm
Please never apologise for what you are writing. Everybody who knows and loves you will understand and we certainly don’t need one.
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Sarah
2/3/2021 08:46:46 pm
So glad you're getting home. 💞🤗 Keep being you, sending you love, strength and laughs with your boys. ❤️
Reply
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